Hello :) So, Im sure you know this but you have and awesome gym body. Anyway I just recently got really into working out, I was wondering what keeps you motivated and where you go for resources and more information? Hope your having a great day ^_^
My primary motivation is that I get really, really depressed when I miss a meal or workout because of my BDD. Most of my gym and diet info is from my bodybuilding step dad or previous boyfriends who were total gym heads. I supplement whatever they taught me by reading Mens Health.